Muscle strain recovery rate
Vigorous physical activity and anaerobic metabolism generate a lot of reactive oxygen.
This oxidative stress cause inflammation and metabolic damage which slows down recovery from muscles strain and injury.
Enzymes that neutralizes free radicals are essential in antioxidant defense. Genetic variants in these enzymes determine how well does your body do against oxidative stress.
Get Gene Informed and discover-
How is your response to oxidative stress and what is your recovery rate from muscles strain and injury.